Category: Weight Loss
-
3 steps to 10lb
#52: The 3 Steps I took to Lose the First 10lb I’ve started my weight loss journey again. Or maybe I should say, I’ve decided to focus on weight loss again. Not because I hate myself. Not because I think I’m “fat.” But because I don’t feel comfortable in my own skin right now. Learning…
-
The Wegovy Era of Weight Loss
The Wegovy Era of Weight Loss Since January, I have noticed a huge rise in ads and marketing, High street stores are also selling it. Also known as Anti-Obesity medications. (don’t even get me started) Just to be clear, I say all this with love and compassion. I work in the health, fitness, and wellness…